What is StrikeFitFusion?
StrikeFitFusion is a modern training system built to help everyday people become more confident, more disciplined, and physically capable—not just in the gym, but in life.
Our mission is simple:
to build confidence through movement, discipline through consistency, and strength through purposeful training.
Whether your goal is fitness, self-defense, stress relief, or personal growth, StrikeFitFusion meets you where you are and helps you level up.
What We Train
StrikeFitFusion blends fitness and martial arts into one structured system:
- Fitness Training – Strength, conditioning, mobility, and endurance to build a strong, resilient body
- Kickboxing (K-1 inspired) – Practical striking using punches, kicks, movement, and combinations
- Taekwondo Influence – Speed, flexibility, balance, and powerful kicking mechanics
- Grappling & Self-Defense – Foundational skills from
- Basic wrestling
- Judo takedowns
- Brazilian Jiu-Jitsu (BJJ)
- hand to hand combatives
This fusion approach develops real-world athleticism, coordination, and confidence—not just technique.
Class Schedule
Group classes are held at the following times:
- Tuesday–Thursday: 8:45 PM – 10:00 PM
- Wednesday: 8:30 PM – 9:45 PM
- Saturday: 6:00 PM – 7:15 PM
Classes are structured, challenging, and welcoming to all experience levels.
Flexible Membership Options
We believe training should fit your life, not the other way around. That’s why we offer flexible options, including:
- Pay-as-you-go training
- Single-member plans
- Family membership plans
No pressure—just consistency, growth, and community.
Coach Background
StrikeFitFusion is led by Master Ed-lijah Faulk. With over 16 years of martial arts experience, including:
- Green Belt in Shotokan Karate
- 4th Degree Black Belt (4th Dan) in WT Taekwondo
- Active training in Brazilian Jiu-Jitsu
- ISSA Certified in:
- Personal Training
- Strength & Conditioning
- Nutrition
- Kickboxing Instruction
This combination of traditional martial arts, modern combat sports, and fitness education ensures safe, effective, and purposeful training.
The StrikeFitFusion Promise
You don’t have to be an athlete to start.
You don’t have to be confident to walk in.
If you show up willing to work, we’ll help you build the strength, discipline, and confidence to become your strongest self—inside and outside the gym.
Our Services
Our Trial lesson is desgined to give you a real, no-pressure experience of what StrikeFitFusion is all about. Training with purpose, Building confidence, and learning practical skills you can use in everyday life. Whether you choose an individual session or group class, your trial is beginner-friendly and tailored to meet you where you are.
individual or group trial lesson
StrikeFitFusion Juniors is a program designed for ages 10-12 years old. Helping kids grow physically, mentally, and emotionally in a positive, structured environment to different fighting styles and learning how to use them in a controlled and structured way. All experiences are welcomed.
StrikeFitFusion Juniors
StrikeFitFusion Seniors is for anyone who's 13 & older who's looking to learn Different varieties of martial arts skills and fitness. Classes are structured for all experience level students to train without getting injured, or feeling overwhelmed by the curriculum. ability to move and adjust to your own comfortable pace with amazing people.
StrikeFitFusion Seniors
Long-term Benefits
Increased Discipline & Focus
Martial Arts training cultivates discipline, focus, and mental resilience. These skills extend beyond the training floor, positively impacting other aspects of your life, such as work, relationships, and personal goals.
Stress Relief
Engaging in physical activity and practicing martial arts techniques can help reduce stress levels. StrikeFit Fusion provides a healthy outlet to release tension, improve mood, and boost mental well-being.
Personal Growth
